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My purpose:
To empower students and professionals to build grit, resilience and habits for a meaningful and successful life.

Professional and personal SMART goals
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Design three online Grizzly Persist workshops, Summer 2025
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Plan the "Educator Wellbeing Intensive" featuring mindfulness expert Cynthia Garner in Fall 2025
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Lead impactful wellness initiatives as co-chair of the President’s Commission on Employee Wellness, with measurable outcomes implemented by the end of 2025
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Co-develop a new interdisciplinary course with Dr. Gina Mitchell, where students train for a marathon while studying mental toughness, motivation, and positive psychology
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Complete trail marathons in 2025 and 2026

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